Balanced Life Massage MN
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    • Deep Tissue
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    • Home
    • Patient Portal (Booking)
    • Massages
      • Deep Tissue
      • Swedish Massage
      • Prenatal Massage
      • Cupping Therapy
      • Auto Accident Massage
    • Waitlist
    • Contact us
    • Self Care
    • E-Gift Card
    • Facebook
Balanced Life Massage MN
  • Home
  • Patient Portal (Booking)
  • Massages
    • Deep Tissue
    • Swedish Massage
    • Prenatal Massage
    • Cupping Therapy
    • Auto Accident Massage
  • Waitlist
  • Contact us
  • Self Care
  • E-Gift Card
  • Facebook

Self Care tools

Massage Gun

Accupressure Mat

Accupressure Mat

 Having this tool at home to help you between massages to keep your muscles loose and work out knots that may bother you before your next massage! 

My choice

Accupressure Mat

Accupressure Mat

Accupressure Mat

 At home relaxation! Help reduce muscle tightness. Can help improve sleep and help the body produce endorphins. There are many more benefits as well. Feel free to ask, I use this one often at home. 

My favorite

Massage Ball

Accupressure Mat

Massage Ball

 Using these regularly can help reduce muscle tension and release tight muscles between massages. 

Try These

Foam Roller

Stretching Strap

Massage Ball

It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.  

Good option

Stretching Strap

Stretching Strap

Stretching Strap

These are mainly used for stretching so that users achieve wide range of motion. Even people who stretch their legs while doing sitting poses can benefit from these straps.  

Find out more

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